Happy Thursday All! Man, I haven't done a Fit 4 Thursday in a while. I've missed it.

I love when you do a search for inspirational fitness quotes and google returns 80 bajillion of them, and right off the bat you see like 5 quotes that speak to you.

Then you open Photoshop. You buy a calendar template from your favorite digital scrapbook shop (Peppermint Creative), and then you let the creativity fly.

I got my training calendar for the spring made up, and then I made blank calendars for the whole year for you guys!

On Tuesday, I shared the full month inspirational calendars that I had made up before realizing that they were not what I wanted when it came time to tracking my winter training.

Luckily, it didn't take long for me to come up with a calendar that I did like.

Then I thought maybe y'all would like to use this calendar too. I can't be the only one who doesn't want a full month calendar, because not all training plans fit nicely into a 1-month box.

So the 8-, 12-, and 16-week training plan calendars were born.

Welcome to yet another feature!

Seeing as how I have so many interests and in yesterday's post the husband very wisely suggested having a plan, Thursdays will be reserved for fitness and health related posts. It could be a super, yummy good-for-you recipe (that might be parent approved, but not kid approved), or dialogues about training plans, exercise routines, etc.

Monday will also be about fitness, but it'll be a recap of the previous week's training, my goals for the week and my motivators. It will mostly be about me, and Thursday's will be about you. That's fair, right?

Anyways, on to today's topic.....