It totally zaps my energy in the evening, and I just don't like feeling sluggish.
So today I banged out 3.2 miles in under 45 minutes and I'm so proud of myself. Course I would have been feeling even better about my time if it'd been under 13:00 a mile, but that's just me. I have a goal for myself to log 5 runs with an average time of under 13:00. I have one such run under my belt. 4 more to go!
Don't get me wrong, I love that my average today was 13:39, but this does not help me get my goal. I just need to work harder.
I also worked on my chest, arms and abs today and boy am I feeling it. I haven't really worked on weights in a bit and I can tell. My arms are sore. I still suck at doing chest presses, but all the more reason to keep working at it.
Tomorrow is zumba, which I'm totally stoked about, but I think I'm also going to work on some weights. I think I'm going to work on my legs. Thursday I'll work on my back and then log 4 miles. Wish me luck. It will be the longest run so far. :)
I should post up some pictures of before and after, rather before and now. I've officially dropped a size! I'm back into my size 18 jeans. Yay!
So excited for tomorrow!
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