Knowing Vs. Doing
Heather
2/27/2012
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So as I may have mentioned here before, I have a goal. My goal expires March 1. The goal is too log 5 runs under an average of 13:00/mile.I have 1 such run logged. It was a lovely two-mile jaunt that I averaged 12:43/mile, but that was almost a month ago.I rushed it today, and I know I rushed it and I ran out of steam,...